Media on Mike and Dibsy - Macro Based Diner Meal Prep

The Weight Loss Journey of the Century


Dibsy was chosen by Mike to take part in a FREE Life changing transformation, when Mike took him on board he was a whopping 40St 3lbs and was consuming a whopping 10,000 calories a day.

The first thing Mike did with Dibsy was sort out his food intake, he structured a balanced diet consisting of 6 meals a day and containing 3,500 calories.

All of his meals are now provided by Mike’s meal prep company Macro Based Diner.

Since Mike banned Dibsy from all local takeaways, the media have gone wild. The story has been aired across the world, from Online Giants “LadBible” “The Wendy Williams Show” “Fox News in America“, to Danish newspapers. Then UK TV Appearances on BBC, ITV, Channel 4, Channel 5 and more.

Mike and Dibsy have also appeared on This Morning twice with Phil & Holly. For more information check out the Gazette article here.

Mike, Jenny and the team at Macro Based Diner Meal Prep have formulated a bespoke diet plan to ensure Dibsy hits his targets over the coming months. Alongside the meal prep food plan, Mike and MAS Body Gym team have developed a custom exercise regime to ensure Dibsy is training safely whilst achieving maximum results.

Why do we do this?

The answer might well be a surprise to you.  For those that know Mike you find a truly grounded individual who is focused and passionate about his family, friends, colleagues and his businesses.  Mike started his first business with nothing more than an idea and a dream and only through the support of those around him has he been able to go on to the levels of success we see now from the serial entrepreneur and business owner.  As well as sporting the award of best Personal trainer in the UK for two years running, Mike and his award winning team run MAS Body Gym, MAS Body Clothing and Macro Based Diner

Got a goal?

If you have a target in mind get in touch with one of the MAS team today to start your journey.

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