our food
Premium Meal Prep, Quality Ingredients.
What’s on our menu?
Pick your protein, choose a carbohydrate option and grab your greens!
FANCY A LITTLE MORE? YOU CAN ADD BREAKFAST AND SWEET TREATS TO YOUR BASKET TOO.
PROTEIN OPTIONS
PICK ONE FOR EACH MEAL
Sweet & Sour Chicken
Salt & Pepper Chicken
Thai Style Chicken
Buttered Chicken Curry
Marinated in a sweet Oriental style sweet and sour sauce with added peppers.
Contains: Celery/Mustard/Soya/Sulphite
A warm and spicy dish, grade A chicken breast glazed in a hot, peppery sauce
Contains: Sulphite
Fine cuts of chicken breast glazed in a mild Thai style sauce.
Contains: Celery/Gluten Cereals/Milk/Mustard/Soya/Sulphur Dixoide/Sulphite
Succulent chicken breast layered with our mild and tasty buttered curry sauce.
Contains: Mustard/Sulphite
Sweet CHILLI STEAK
STEAK
MEATBALLS
Jamaican JERK
Chicken
PERI-PERI CHICKEN
Juicy strips of steak glazed in a sweet chilli sauce with a mild spice.
Homely steak meatballs made using the finest cuts of beef, smothered in in a tomato and herb Sauce.
A taste of the Caribbean, this spicy dish is made up of succulent chicken breast with a peppery glaze.
Contains: Celery/Milk/Mustard/Soya/Sulphur Dioxide
A spicy dish with a fiery kick, succulent chicken breast strips in a hot peri sauce.
Contains: Sulhpite
GARLIC & HERB
CHICKEN
CHINESE SPICED CHICKEN
BARBECUE
Chicken
CHICKEN
TIKKA
A taste of Italy… Chicken breast glazed in a tasty but mild garlic and herb sauce.
Contains: Sulphite
A sweet and tasty dish, with premium cuts of chicken breast in a red Chinese style sauce.
Contains: Celery/Gluten Cereals/Milk/Mustard/Soya/Sulphur Dioxide
Premium chicken breast, smothered in a sticky, smoked barbecue flavoured sauce
Succulent chicken breast strips in a warm, earthy sauce with a mild spice.
Contains: Sulphite
CHICKEN BOLOGNESE
LENTIL CURRY
(VEGETARIAN)
FIVE BEAN
(VEGETARIAN)
Premium Chicken breast chunks in a rich tomato bolognese sauce.
Vegetarian friendly!
Vegetarian friendly!
CARBOHYDRATE OPTIONS
CHOOSE ONE FOR EACH MEAL
ROASTED HERB
SWEET POTATOES
PENNE
PASTA
AROMATIC PILAU RICE
WHITE BASMATI RICE
Oven roasted sweet potatoes, dusted with spiced herbs.
TEAM WITH MEATBALLS OR ANY OF YOUR FAVOURITES, full of fibre, soft and tasty.
Contains: Gluten Cereals/Eggs
Soft and fluffy with a mild spice.
Fluffy basmati rice, cooked to perfection.
SWEET CHILLI NOODLES
NEW
POTATOES
TOMATO
PASTA
A tasty new carb dish – our noodles are flavoured with sweet chilli sauce to give you a delicious taste.
Contains: Gluten Cereals
Boiled new potatoes with a soft texture and delicate taste.
A fresh take to keep your diet varied
VEGETABLE OPTIONS
ALL OR NOTHING, YOUR CHOICE!
BREAKFAST & SWEET TREATS
START THE DAY RIGHT, SATISFY THAT SWEET TOOTH.
LOW CALORIE CHEESECAKE
overnight oats & berries
OATS &
PRO
CALLING ALL CHEESECAKE LOVERS! ONLY 204 CALORIES, AVAILABLE IN SEVERAL IRRESISTABLE FLAVOURS TO CHOOSE FROM INCLUDING Malteaser and Raspberry & White Chocolate.
With this delicious healthy pot of low calorie oats and berries, you’ll be able to start or even finish your day perfectly.
Contains: Gluten cereals/Milk/Nuts/Soya
The perfect breakfasT, With a blend of carbs and protein to help fuel your body and maximise recovery.
Protein Pancakes
Delicious, light and fluffy. Only 320 calories per serving!
LOW CALORIE PROTEIN PROFITEROLES
Less than 150 calories for 3 providing you the perfect snack without the calories.