High-Protein Steak & Egg Muffins


Brand new to our healthy meal prep menu, the High-Protein Steak & Egg Muffins –  set to become your next favourite meal, no matter the time of day. Crafted with a delicious combination of succulent minced steak, free range eggs, tender spinach, crisp peppers, and rich cheese, each muffin is a bite of heaven that promises not just taste but a nutritional powerhouse.

Each serving, consisting of two healthy muffins, comes packed with 240 calories, providing 23.5 grams of protein to fuel your day, only 1.9 grams of carbs for those mindful of their intake, and 15.4 grams of fats for sustained energy. Whether you're following a specific dietary plan or simply seeking a wholesome, satisfying meal, these muffins tick all the boxes.

Why You'll Love Them:

  • Versatile Meal or Snack: Perfect as a hearty breakfast to kickstart your morning, a mid-day snack, or a post-workout fuel to recover, our Steak & Egg Muffins are designed to fit into your lifestyle seamlessly.
  • Packed with Flavour: The rich blend of steak, FREE RANGE eggs, spinach, peppers, and cheese ensures each muffin is bursting with flavour, making every bite a delightful experience.
  • Nutritionally Balanced: High in protein and low in carbs, they support your health goals without compromising on taste or satisfaction. Perfect for a Keto lover!

Calories & Macros:

  • Only 240 Calories
  • 23.5g of Protein
  • 1.9g of Carbs
  • 15.4g of Fats (Keto Friendly)

Customer Reviews

Based on 6 reviews
Laura Smith
Great Taste, Perfect Macros

As someone who tracks macros, these Steak Egg Muffins are a dream come true. Delicious, perfectly portioned, and they align with my fitness goals. A must-try for anyone into fitness and health.

Ryan Patel
Tasty and Convenient Protein Boost

I absolutely love these Steak Egg Muffins for a quick protein boost. Whether it's breakfast or a post-workout snack, they're exactly what I need. Plus, they taste amazing!

Emily Wright
Delicious Low-Carb Snack Option

Finding tasty, low-carb snacks is tough, but the Steak Egg Muffins from Macro Based Diner hit the spot. They're flavorful, filling, and perfect for my low-carb lifestyle. Highly recommend!

Mark Johnson
Ideal for Keto Meal Prep

I've added the Steak Egg Muffins to my weekly meal prep, and they're fantastic. They keep me full, taste great, and are perfectly keto-friendly. It's so convenient to have a healthy option ready to go!

Jessica Adams
Satisfying and Nutritious - High-Protein Steak Egg Muffins

These Steak Egg Muffins are a breakfast game-changer! High in protein and incredibly satisfying, they fit perfectly into my busy mornings and my keto diet. A delicious way to start the day!