Macro Based Diner - Meal Prep Company In Teesside Middlesbrough

get results

Save Time, Save Money, GET RESULTS


Simply choose a meal prep plan that best suits your goals.


Using fresh and delicious tasting ingredients.


Relax and enjoy.

Order Your Meal prep Online.

Choose a meal prep plan below that best suits your needs for either delivery or collection.

Complete Meal Prep Package now available

Get every meal you need for the full week ahead from only £15 per day. This includes breakfast, 3 main meals a snack and protein shake*

overnight oats

start the day right


Be sure to keep up to date with all of the latest news from the diner and tag us in your photos @macro_based_diner

Testimonials & Featured Clients

Darren Randolph

Middlesbrough FC & Ireland International Goalkeeper

“I have been using Macro Based Diner meal prep for the past 6 months, they taste amazing and help keep me fuelled throughout my week, right up until match day. I cannot recommend Mike Hind Fitness and Macro Based Diner enough”


Weight Loss Transformation Star

“Macro Based Diner meal prep have literally saved my life, I was over 40 stone in October 2018 and doctors told me if I didn’t lose weight I would die. Mike Hind offered me a lifeline and since that day, Macro Based Diner Meal Prep have supplied EVERY SINGLE MEAL for me. I have now lost over 12 stone. I can honestly say I have tried every diet there is, but Macro Based Diner meal prep is simply the best tasting, most filling and fresh with the best results”

Germaine Love

Fitness Model

“It’s important that I stay in shape all year round, so a balanced, maintainable diet is essential. Since the Macro Based Diner meal prep opened it has literally changed my life. No more long hours in the kitchen or worrying if I am eating the right foods. I would recommend anyone to use this meal prep. They taste amazing and fresh.”

Mike Hind Fitness Has Been Featured On

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