Meal prep

with taste

Save Time, Save Money, Eat Healthy


Simply chose a meal plan that best suits your goals.


Using fresh and delicious tasting ingredients.


Relax and enjoy.

Sun on Dibsy

As Dibsy’s training and diet continues under Mike’s expert training programme, the Sun National News paper have picked up the story and sent their reporter Robin Perrie along to experience a bootcamp session at the Gym along with a high quality, fresh meal prepared at the Macro Based Diner. It is these meals that are leading Dibsy to success.

Click here for the full story and a sample of what Dibsy is now eating

Got a goal?

If you have a target in mind get in touch with one of the MAS team today to start your journey.

Freshly Prepped Meal’s Delivered Or Collect In-store

Local delivery within the Teesside area you must order your meals before 6pm Sunday for delivery the following week.

We now offer National Delivery with DPD, orders must be placed before 6pm Wednesday to ensure your meals get delivered the following Sunday.

start your day



Be sure to keep up to date with all of the latest news from the diner and tag us in your photos @macro_based_diner

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